A good night's sleep is often overlooked as a vital component of a healthy lifestyle. Unfortunately, sleep problems are very common, with more than half of adult Australians suffering from at least one chronic sleep symptom. Though many treatments are available right now in any sleep disorder clinic Melbourne, however not a lot of people are getting checked, and therefore continue to suffer from their restless sleep.
There are a wide range of medical conditions that can adversely affect sleep quality, including chronic insomnia, snoring, and sleep apnoea. Accurate diagnoses and management of these conditions can lead to substantial improvements in sleep quality and health in general. The first step, as always, is to get yourself educated on what sleep disorders are and how you can sleep better with the right guide.
About Sleep Disorders
Sleep Disorders are medical conditions that affect an individual’s ability to sleep well on a regular basis. Examples of these conditions include sleep apnoea, insomnia, parasomnia, narcolepsy, restless leg syndrome, and many others.
Symptoms will often vary based on the severity and type of disorder. But in general, most symptoms that are common among this group of disorders are difficulty falling or staying asleep, daytime fatigue, strong urge to take naps during the day, irritability, lack of concentration, and in some cases, depression.
There’s a plethora of factors that can lead to sleep disorders, some most common ones being underlying health conditions and stress. If you think popping sleeping pills would simply do the trick, think again. It is important to take other factors into consideration, so make sure to talk through these things with your sleep physician.
Most importantly, they have the training and the equipment to assess the quality of your sleep. From their observations, they can then proceed to evaluating you. Getting the right diagnosis is essential in getting the appropriate treatment or therapy that can ultimately free you from your disorder.
What to Expect
The sleep testing process will look different depending on where you plan to have it conducted. Malvern Respiratory, for instance, is a sleep disorder clinic in Melbourne and we have adapted a system that allows comfort for all the patients that walk in. Our process starts with physician referral or you can also walk-in to our clinic during clinic hours.
We then set an appointment for you. Our tests require an overnight sleep test which means you will have to spend a night in our clinic so we can observe your sleep patterns and cycles. Once you are scheduled for an in-lab sleep study, our sleep physicians and technicians will be up all-night gathering data that will help them make a diagnosis. With this diagnosis, they can now develop a treatment plan for you.
To make your in-lab sleep study experience easier, you can bring in things that can make you more comfortable like your favourite pair of pajamas or blanket.
Why Choose Malvern Respiratory
Aside from being respiratory specialists, we are also one of the top sleep disorder clinic in Melbourne. Our physicians are also highly qualified and experienced sleep disorders physicians who can diagnose and provide individualised management plans for sleep disorders. A sleep study may be required to assist with accurate diagnosis and may be performed either in a hospital-based sleep laboratory setting or in your own home.
How Can Help You?
Everybody deserves a good rest, and you should, too. If you are suffering from any sleep disorders or looking for a sleep apnoea treatment, or if you are curious about your sleep health, book a consultation with the sleep physicians at Malvern Respiratory today. Take control of your sleep health with our help.
Visit our office or send us an email through MalvernRespiratory@gmail.com or call us your sleep doctor Melbourne at 03 9500 2333.